SPECIALITIES

• problems adjusting after major life changes or stress

• anxiety, worry or fear

• depressed or low mood that doesn’t go away

• suicidal thinking

• thoughts of hurting other people

• hurting yourself on purpose

• too much energy, being unable to sleep, wind down or relax

• constant negative thoughts

• obsessional thinking

• feeling on edge or jumpy

• feeling like people are after you or want to harm you

• hallucinations (hearing or seeing things that aren’t there)

• delusions (fixed beliefs with no basis in reality)

• rushing, disjointed thoughts

• out of control alcohol or drug use

• problem gambling, gaming or other addictive behaviours

• problems around body image, eating or dieting

• memory problems

• poor concentration and attention, hyperactivity

• violence, agitation or emotional outbursts

• insomnia and other sleep problems

• conditions that start in childhood such as autism, intellectual disability and childhood anxiety.